Feeling stuck, overwhelmed, or facing a key decision you can’t move past? Maybe you're not feeling like your best self — but you're not quite sure why?

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A Breakthrough Session offers focused, solution-based coaching to help you gain clarity, insight, and a clear way forward. This one-hour coaching session is perfect if you:

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• Have a specific career, life, or mindset challenge

• Are navigating a transition or tough decision

• Want to take action but feel blocked or uncertain

• Need help preparing for a difficult conversation or stepping into something new

Breakthrough coaching is ideal for those who don’t need a longer coaching programme — just the right conversation at the right time.

Individual Coaching (by the hour)

Looking for clarity in your life or career? Want to understand yourself better, shift unhelpful patterns, and move forward with purpose and confidence?

The Discover Programme is for those ready to go deeper - to reflect, explore, and create a personal blueprint for change. Together, we’ll work through:

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• Who you are and what truly motivates you

• Your values, beliefs and what drives your decisions

• Your strengths, skills, and how to leverage them

• The mindset barriers holding you back

• From this we can explore your career or life goals, and — if relevant — include practical support like CV guidance or interview preparation

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Discover is ideal if you're ready to explore, grow, and create meaningful change - personally or professionally.

6 Sessions · Personalised 1:1 Coaching

Want to better understand yourself and create a CV that truly reflects your strengths and direction?

The Empower Programme is ideal if you want clarity about your next steps - personally or professionally and a stronger, more authentic CV to match. We’ll build your individual blueprint by exploring:

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• Who you are & what motivates you

• Your values, beliefs & what drives your choices

• Your strengths, skills & how to use them

• Any mindset blocks that may be holding you back

Then we’ll apply this insight to:

• Review and improve your CV, so it aligns with who you are and where you’re heading

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​This programme is perfect if you want greater self-awareness and practical tools to move forward  w-ithout committing to a longer coaching package

3 Sessions: Self-Discovery + CV Review

Preparing for parental leave and want to feel calm, confident and in control?

The Parental Transitions Programme will support you from planning your exit to returning with confidence. Whether navigating identity shifts, balancing priorities or exploring career goals, we’ll work through your plans: 

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• Before leave: Plan your exit, set boundaries, and agree your keeping-in-touch approach

• During leave: Reflect on how it’s going and explore return options and mindset

• Preparing to return: Clarify return plans, address worries, and set reintegration goals

• Post-return: Rebuild confidence, reframe goals and reconnect with your professional identity

This programme is ideal if you want emotional and practical support as you manage one of life’s biggest transitions.

Support Throughout Parental Leave

Like a gym membership or a regular social engagement, why not make consistent space for yourself, your mindset, and your goals?

The Momentum Programme offers ongoing monthly coaching for those who want to continue their personal or professional growth by regular reflection, support, and accountability. It’s ideal if you:

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• Value coaching as a long-term investment in your wellbeing and future

• Want to pause, reflect and reset each month

• Are managing change, building confidence, or developing leadership skills

• Have completed a previous coaching programme and want to maintain progress made

Each session gives you space to explore current challenges, mindset shifts, and future intentions - with support to keep growing, adapting and on track.

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 Monthly Coaching for Continued Growth

Is your CV outdated or not getting responses? Unsure where to start? With +20 years’ experience in HR, I know what makes a CV stand out. 

This personalised CV audit is ideal if you want expert feedback and clear, actionable steps to improve your CV and present your strengths with confidence. We’ll focus on helping you:

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• Spot what’s not working and why your CV may be overlooked

• Improve formatting and structure to boost readability and impact

• Highlight the right skills and experience for your target roles

• Craft a strong profile that grabs recruiter attention

Perfect if you're ready to move forward but need expert help making your CV work harder for you.

Personalised Review, Practical Improvements